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Apr 13, 2018

Broccoli - Sauteed Oil & Garlic

1 Bunch of Broccoli. Separate and Cut up into large pieces
In large pot boil water with 2 TBS Salt
Add Broccoli and boil until slightly tender

In large frying pan. on Med heat.
Place enough Olive Oil to cover bottom of pan and 1 TBS of Butter.
Saute 6 Sliced Garlic Cloves 
When lightly golden 
Add in Broccoli and 2 TBS butter and Keep sauteing for 1- 2 min.
Add in 1/4 cup grated cheese and mix 
on High Heat
Add Seasoned Breadcrumbs and mix constantly for 30 seconds.
(This will toast the breadcrumbs into the broccoli and give it a crispy flavor)

For Bari-Friendly your choice to add Breadcrumbs or not, depending what you ate that day or eating with your meal)

Can be served as a side dish or add cooked Chicken or Shrimp. 
Great to use with left over meats 

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